Greek Yogurt Bagels: Fluffy, High-Protein & So Easy (Print Version)

Greek Yogurt Bagels: High-protein & easy to make at home! Get my simple recipe for fluffy, chewy bagels youll love. Delicious & healthy!

# Recipe Info:

Prep Time: 15 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 40 minutes
Servings: 6 Servings
Difficulty: Beginner
Cuisine: American
Dietary: High-Protein, Vegetarian

# Ingredients:

→ Dough Base

01 - 2 cups Self-Rising Flour
02 - 1.5 cups Plain Greek Yogurt (full-fat or 2%)
03 - 1/2 tsp Salt

→ Egg Wash

04 - 1 large Egg

→ Toppings & Finish

05 - 2 tbsp Everything Bagel Seasoning
06 - 1 tbsp Sesame Seeds (optional)
07 - 1/2 tsp Garlic Powder (optional)

# Instructions:

01 - Okay, first things first, grab a big bowl. Pour in your self-rising flour and add that plain Greek yogurt. Now, get your hands in there! Seriously, mixing by hand is the best way to feel the dough. You’re looking for a shaggy mess that eventually comes together into a ball. It might seem a little sticky at first, but resist the urge to add too much extra flour. Just keep kneading gently on a lightly floured surface until it’s smooth and not too tacky, maybe 5-7 minutes. I always end up with flour up to my elbows, but it’s part of the fun!
02 - Once your dough is ready, divide it into six equal portions. I usually just eyeball it, but if you want perfectly uniform Greek Yogurt Bagels, a kitchen scale is your friend here. Roll each portion into a smooth ball. Now for the shaping! You can either poke a hole in the center of each ball with your thumb and gently stretch it out, or roll the dough into a 6-inch rope and pinch the ends together to form a circle. I find the poke-and-stretch method less prone to splitting, honestly. Make sure the hole is big enough because it will shrink during baking!
03 - Line a baking sheet with parchment paper – a non-negotiable step, trust me, I've had bagels stick before, and it's a tragedy. Carefully place your shaped Greek Yogurt Bagels onto the prepared sheet, making sure they have a little breathing room. Preheat your oven to a good, hot 375°F (190°C). This high heat helps them get that lovely golden crust and rise beautifully. While the oven heats, crack that egg into a small bowl and whisk it up for your egg wash. This is where the magic really starts to happen!
04 - Now, grab that whisked egg and a pastry brush. Gently brush the tops and sides of each bagel with the egg wash. Don't be shy, but don't drown them either. This wash is what gives them that classic shiny, golden finish. This is also the moment to sprinkle on your favorite toppings! My kitchen always smells amazing when the everything bagel seasoning hits the raw dough – that garlic and onion aroma is just divine. Press the toppings gently so they adhere well. You can even do a mix, like half with sesame seeds and half with everything seasoning, if you're feeling indecisive.
05 - Carefully transfer your baking sheet with the topped Greek Yogurt Bagels into the preheated oven. Let them bake for about 20-25 minutes. Keep an eye on them, because every oven is a little different! You’re looking for a beautiful golden-brown color and a firm, slightly crisp exterior. They'll puff up nicely, and your kitchen will start smelling absolutely incredible, like a real bakery. Honestly, I sometimes just stand by the oven, watching them transform. It's so satisfying!
06 - Once they’re perfectly golden and baked through, carefully remove the baking sheet from the oven. Resist the urge to dive in immediately – I know, it’s hard! Let the Greek Yogurt Bagels cool on a wire rack for at least 10-15 minutes. This cooling time is crucial; it allows the inside to set properly and gives you that perfect chewy texture. If you cut into them too soon, they can be a bit gummy. But once they've cooled a bit, slice them open, toast them if you like, and slather with whatever your heart desires. Pure homemade happiness!

# Notes:

01 - Don't overmix the dough; a light touch keeps these bagels fluffy.
02 - These store beautifully in an airtight container for a few days, or freeze them sliced for quick toastings.
03 - Ran out of everything bagel seasoning once, used sesame seeds and a pinch of garlic powder. Not the same, but still tasty!
04 - Serve warm with a smear of cream cheese and a sprinkle of fresh dill. Trust me on the dill!

# Tools You'll Need:

01 - Baking sheet
02 - parchment paper
03 - large mixing bowl
04 - pastry brush
05 - wire rack

# Nutrition Facts (Per Serving):

Calories: 250
Total Fat: 3g
Total Carbohydrate: 45g
Protein: 15g

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