Vibrant Thai Chicken Stir Fry with Green Beans (Print Version)

Thai Chicken Stir Fry with Green Beans delivers vibrant flavors, tender chicken, and crisp green beans. A delicious, fast weeknight meal.

# Recipe Info:

Prep Time: 15 Minutes minutes
Cook Time: 15 Minutes minutes
Total Time: 30 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Thai
Dietary: Dairy-free

# Ingredients:

→ Stir-Fry Essentials

01 - 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
02 - 1 lb fresh green beans, trimmed and snapped
03 - 2 tbsp cooking oil (vegetable or canola)

→ Aromatic Boosters

04 - 4 cloves garlic, minced
05 - 1 inch fresh ginger, grated or minced

→ Sauce Stars

06 - 1/4 cup low-sodium soy sauce
07 - 2 tbsp fish sauce
08 - 1 tbsp brown sugar
09 - 1 tbsp fresh lime juice
10 - 1-2 tbsp chili garlic sauce (adjust to taste)
11 - 1 tbsp cornstarch
12 - 1 tsp sesame oil

→ Finishing Touches (Optional)

13 - Cooked jasmine rice, for serving
14 - Chopped roasted peanuts, for garnish
15 - Fresh cilantro, for garnish

# Instructions:

01 - First things first, get everything ready before you even think about turning on the heat. This is my golden rule for stir-fries, especially for a Thai Chicken Stir Fry with Green Beans! Chop your chicken into bite-sized pieces, snap those green beans, mince your garlic and ginger. Whisk together your sauce ingredients – soy sauce, fish sauce, brown sugar, lime juice, chili garlic sauce, and cornstarch – in a small bowl. Trust me, having everything prepped means less stress and a smoother cooking experience. I've definitely tried to chop garlic while the pan was smoking, and it's not fun!
02 - Heat a large skillet or wok over medium-high heat with a tablespoon of cooking oil. Once it's shimmering, add your chicken pieces in a single layer. Don't overcrowd the pan; you want a good sear, not a steam. Let it cook for about 3-4 minutes per side until beautifully browned and cooked through. This browning step adds so much depth of flavor to your Thai Chicken Stir Fry with Green Beans. I used to rush this, and the chicken just didn't taste as rich. Remove the chicken from the pan and set it aside; it'll rejoin the party later.
03 - Add another splash of oil to the same pan if needed. Toss in your minced garlic and ginger. Oh, the smell! This is where the magic really starts for me. Sauté for about 30 seconds to a minute, just until fragrant. Be super careful not to burn the garlic; it can turn bitter so fast, and that would be a real shame for your lovely Thai Chicken Stir Fry with Green Beans. Keep it moving, you'll know it's ready when your kitchen smells absolutely incredible.
04 - Now, add those fresh green beans to the pan with the aromatics. Stir-fry them for about 3-5 minutes, or until they're tender-crisp. I like them with a little bite, so I don't overcook them. If they get too soft, they lose that satisfying snap that makes this Thai Chicken Stir Fry with Green Beans so good. Sometimes I add a tiny splash of water or chicken broth here if the pan seems too dry, just to help them steam a bit.
05 - Return the cooked chicken to the pan with the green beans, garlic, and ginger. Give everything a good stir to combine. Make sure that deliciousness is evenly distributed. This is where you start to see your Thai Chicken Stir Fry with Green Beans truly come alive. It's a colorful moment, and I always take a deep breath to savor the smells. The anticipation builds, honestly.
06 - Give your prepared sauce mixture one last quick whisk (the cornstarch can settle!) and pour it over the chicken and vegetables in the pan. Stir constantly as the sauce thickens, which should only take about 1-2 minutes. It'll go from watery to glossy and luscious right before your eyes! Once it's coating everything beautifully, remove it from the heat. Drizzle with a tiny bit of sesame oil for extra aroma. Taste and adjust seasonings if needed – maybe a little more lime, or a dash more chili. Enjoy your homemade Thai Chicken Stir Fry with Green Beans!

# Notes:

01 - Don't overcrowd the pan when searing the chicken; it's a game-changer for browning.
02 - Leftovers are amazing, but reheating in a skillet helps maintain texture better than a microwave.
03 - Broccoli florets or snap peas make a great substitute for green beans if you're out.
04 - A squeeze of fresh lime juice right before serving just brightens all the flavors.

# Tools You'll Need:

01 - Large skillet or wok
02 - small mixing bowls
03 - whisk
04 - cutting board
05 - knife

# Nutrition Facts (Per Serving):

Calories: 450
Total Fat: 25g
Total Carbohydrate: 20g
Protein: 35g

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