Rich Marry Me Chicken in Sun-Dried Tomato Cream Sauce

Featured in Dinner Mains.

Rich Marry Me Chicken in Sun-Dried Tomato Cream Sauce. Tender chicken in a luscious, savory sauce. Perfect for a memorable dinner, easy to make at home.
Elena Petrova - Recipe Author
Updated on February 17, 2026 at 03:24 AM
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Rich Marry Me Chicken in Sun-Dried Tomato Cream Sauce | RecipesByLeah

Okay, so picture this: it was a Tuesday, one of those dreary, "what even is for dinner?" Tuesdays. I was scrolling aimlessly, feeling uninspired, when I stumbled upon a photo of what looked like pure culinary magic. Creamy, rich, and just begging to be devoured. That’s how I first met the idea of “Marry Me Chicken.” Honestly, I was skeptical. Could a chicken dish really live up to such a bold name? Well, hon, let me tell you, this Delicious Marry Me Chicken in Sun-Dried Tomato Cream Sauce isn't just a meal, it’s an experience. It fills the kitchen with the most incredible smells garlic, tomatoes, and that savory chicken making even my chaotic Tuesdays feel a little more special.

The first time I made this, I was so excited, I completely forgot to pat the chicken dry before searing. Rookie mistake, I know! Instead of that beautiful golden crust, I ended up with kinda sad, steamed chicken. My kitchen was a bit of a steamy mess, and I just laughed. But even with that little oops, the sauce saved the day. I learned quickly: dry chicken, hot pan, always. It’s those little blunders that make us better cooks, right?

Ingredients

  • Boneless, Skinless Chicken Breasts (or Thighs): I usually go for breasts, sliced thin, because they cook fast and soak up that amazing sauce. Thighs work too for a richer flavor, but honestly, I don't always have the patience for bone-in.
  • Olive Oil: Just a good drizzle for searing. Don't skimp here, it’s the foundation for that golden crust. I swear by a good quality extra virgin, it just adds a subtle something.
  • Garlic: Oh, the garlic! I use way more than any recipe ever calls for, because can you really have too much? Mince it fresh, please. Those jarred bits just don't hit the same, and I once tried it major regret.
  • Sun-Dried Tomatoes (packed in oil): These are the stars, hon! Get the ones packed in oil, they're softer and more flavorful. Drain them, but save a little oil for sautéing if you're feeling adventurous.
  • Chicken Broth: Low sodium, always. We're building flavor, not a salt lick! It deglazes the pan beautifully, picking up all those delicious browned bits.
  • Heavy Cream: This is where the "Marry Me" magic happens. Don't use half-and-half, don't use milk just don't. It won't be the same lusciousness. This is a treat, so go all in.
  • Parmesan Cheese: Freshly grated, a must! It melts into the sauce, adding that salty, umami depth. I once used pre-grated from a can, and it was gritty. Never again!
  • Fresh Spinach: It wilts down to almost nothing, adding a pop of color and a little healthy greenness. It’s a great way to sneak in some veggies without anyone noticing.
  • Fresh Basil: For garnish, but also for a burst of fresh, peppery flavor at the end. It just brightens everything up. I love tearing it right over the top.
  • Salt & Black Pepper: Season generously, but taste as you go. I always under-season at first because I've accidentally over-salted too many times!
  • Red Pepper Flakes (optional): Just a pinch for a little warmth if you like a kick. I sometimes add a tiny bit more than I intend, and then my mouth is on fire, but it's a good fire!

Instructions

Prep & Sear the Chicken:
First things first, pat those chicken pieces super dry with paper towels. Honestly, this is the most crucial step for getting that gorgeous golden-brown sear. Season them generously with salt and pepper. Heat a good glug of olive oil in a large skillet over medium-high heat. When it’s shimmering, carefully add the chicken in a single layer, making sure not to overcrowd the pan. I usually do this in batches. Sear for about 3-4 minutes per side until beautifully browned. Don't worry about cooking it through, we'll finish it in the sauce. Remove the chicken to a plate and set aside. The kitchen should start smelling amazing already, a hint of what's to come!
Sauté Aromatics & Tomatoes:
Reduce the heat to medium. Add a little more olive oil to the skillet if needed. Toss in your minced garlic and the chopped sun-dried tomatoes. Sauté for about 1-2 minutes, stirring constantly, until the garlic is fragrant but don't let it burn, hon! Burnt garlic is a sad, bitter thing. I once got distracted by a text and nearly ruined this step, the smell of burnt garlic lingers, trust me! You want that sweet, savory aroma filling your kitchen. The tomatoes will soften and release their concentrated flavor, which is just pure magic.
Build the Creamy Sauce:
Pour in the chicken broth and scrape up any delicious browned bits from the bottom of the pan with a wooden spoon. This is called deglazing, and it's where so much flavor lives! Let it simmer for a minute or two, reducing slightly. Then, stir in the heavy cream. Oh, this is the moment! The sauce will start to thicken and get wonderfully luscious. Add your red pepper flakes now if you're using them. I sometimes add a tiny bit more than I mean to, and then it's a spicy surprise! Let it come to a gentle simmer.
Return Chicken & Simmer:
Carefully place the seared chicken back into the skillet, nestling it into that glorious cream sauce. Make sure each piece is coated. Reduce the heat to low, cover the skillet, and let it simmer for about 10-15 minutes, or until the chicken is cooked through and tender. The sauce will continue to thicken, and the chicken will absorb all those incredible flavors. I usually peek a few times because the anticipation is just too much!
Stir in Spinach & Parmesan:
Once the chicken is cooked, remove the lid. Stir in the fresh spinach a handful at a time. It'll look like a mountain, but it wilts down so quickly! Keep stirring until all the spinach has wilted into the sauce. Then, stir in the freshly grated Parmesan cheese until it's melted and fully incorporated. Taste the sauce here and adjust seasoning with salt and pepper if needed. This is your chance to make it just right for your palate. My kitchen always looks a little messy by this point, but it's a happy mess!
Garnish & Serve Your Delicious Marry Me Chicken:
Remove the skillet from the heat. Garnish generously with fresh basil leaves. I like to tear them by hand for a rustic touch. Let the dish rest for a few minutes before serving. This allows the sauce to settle and the flavors to meld even further. What you'll see is a rich, creamy sauce, tender chicken, and vibrant green spinach it truly is a sight to behold. The smell is utterly intoxicating, a mix of savory, herbaceous, and creamy. Serve it warm, and prepare for rave reviews!

There was one evening, after a particularly long day, when I just wanted something comforting. This Marry Me Chicken totally delivered. I remember stirring the cream into the pan, the steam rising, and just feeling this wave of calm wash over me. It’s funny how a simple act of cooking can be so grounding. My dog, bless his heart, sat patiently by the oven, hoping a stray piece of chicken might fall. He knows a good thing when he smells it!

Storage Tips for Marry Me Chicken

Okay, so if you're lucky enough to have leftovers of this Delicious Marry Me Chicken in Sun-Dried Tomato Cream Sauce (which, honestly, rarely happens in my house!), you'll want to store them properly. Pop any remaining chicken and sauce into an airtight container and refrigerate it. It’ll keep beautifully for up to 3-4 days. Now, a little heads up from personal experience: when reheating, do it gently on the stovetop over low heat, adding a splash of extra broth or cream if the sauce seems a bit too thick. I microwaved it once, and the sauce separated and looked a little sad so don't do that lol, unless you're really in a pinch and don't mind the texture change. The chicken stays tender, but the sauce is definitely happier with slow reheating. It's a great meal-prep option, just be mindful of that reheating trick!

Rich Marry Me Chicken in Sun-Dried Tomato Cream Sauce - Image 1Pin it
Rich Marry Me Chicken in Sun-Dried Tomato Cream Sauce - Image 1 | RecipesByLeah

Ingredient Swaps for Your Marry Me Chicken

Life happens, and sometimes you don't have everything on hand, right? For the chicken, boneless, skinless chicken thighs are a fantastic swap if you prefer dark meat, they stay incredibly juicy. I've tried it, and it works wonderfully, sometimes even better for flavor! If you're out of sun-dried tomatoes, roasted red peppers can offer a similar sweetness and depth, though the flavor profile will be a little different I tried this once, and it worked... kinda, it was good, but not quite the same Marry Me vibe. For the cream, if you absolutely must, you can try half-and-half, but be warned, the sauce won't be as rich or thick. I haven't dared try anything lighter, honestly, because some things just shouldn't be messed with! If you don't have fresh spinach, frozen spinach (thawed and squeezed dry) works fine, but the texture is a little softer. Experiment, but remember some ingredients are just non-negotiables for that authentic Marry Me Chicken taste!

Serving Your Delicious Marry Me Chicken

Oh, the possibilities! This Delicious Marry Me Chicken in Sun-Dried Tomato Cream Sauce is so versatile. My absolute favorite way to serve it is over a bed of creamy mashed potatoes they just soak up all that incredible sauce, and it’s pure heaven. You could also go with some al dente pasta, like fettuccine or penne, for a more Italian-inspired meal. A simple side of crusty bread is also a must for dipping into that luscious cream. For veggies, steamed asparagus or green beans with a squeeze of lemon would be perfect to cut through the richness. And for a drink? A crisp white wine, like a Pinot Grigio, or even a sparkling rosé, complements the flavors beautifully. This dish and a rom-com? Yes please, that’s my ideal Friday night!

The Story Behind Marry Me Chicken

You know, the name "Marry Me Chicken" always makes me smile. It’s one of those dishes that exploded on the internet because it’s just that good. The story goes that it’s so delicious, so incredibly flavorful and comforting, that anyone you make it for might just propose on the spot! While it’s not tied to a deep, ancient culinary tradition, it’s a testament to how simple ingredients can come together to create something truly magical and universally loved. For me, discovering this dish felt like finding a new best friend in the kitchen. It quickly became a staple, a go-to for when I want to impress without too much fuss, or just give myself a little culinary hug. It's a modern classic, born from the joy of sharing really good food.

Honestly, this Delicious Marry Me Chicken in Sun-Dried Tomato Cream Sauce has become a true favorite in my little kitchen. It’s got that perfect balance of comfort and elegance, and every time I make it, I’m reminded of those chaotic-yet-delicious moments in my kitchen. The way the sauce clings to the tender chicken, the burst of sun-dried tomato, the freshness of the basil… it’s just chef's kiss. I hope you love making it as much as I do, and I’d absolutely adore hearing about your own kitchen adventures with this recipe!

Rich Marry Me Chicken in Sun-Dried Tomato Cream Sauce - Image 2Pin it
Rich Marry Me Chicken in Sun-Dried Tomato Cream Sauce - Image 2 | RecipesByLeah

Frequently Asked Questions about Marry Me Chicken

→ Is this Delicious Marry Me Chicken hard to make?

Honestly, no! It looks impressive, but the steps are really straightforward. My first time, I made a silly mistake, but even then, it turned out delicious. It’s mostly searing, sautéing, and simmering totally doable for any home cook!

→ Can I substitute ingredients in Marry Me Chicken?

You totally can! I've swapped chicken breasts for thighs, and it works wonderfully. For the sun-dried tomatoes, roasted red peppers are an option, but it changes the flavor a bit. Just remember, the heavy cream is pretty crucial for that signature richness!

→ What's the secret to a creamy sauce for Marry Me Chicken?

The secret, my friend, is using heavy cream and not skimping on the Parmesan cheese! And make sure to scrape up all those browned bits from the pan when you deglaze with broth that's pure flavor. Don't rush the simmering, let it thicken naturally.

→ How long does Marry Me Chicken last as leftovers?

If you manage to have any left, it’ll keep well in an airtight container in the fridge for 3-4 days. Just remember my tip about reheating gently on the stovetop with a splash of liquid to keep the sauce happy and creamy!

→ Can I add other vegetables to this Delicious Marry Me Chicken?

Absolutely! I've sometimes added sliced mushrooms with the garlic, or even some bell peppers. Just sauté them until tender before adding the broth. It’s a great way to boost your veggie intake and customize the dish to your liking!

Rich Marry Me Chicken in Sun-Dried Tomato Cream Sauce

Rich Marry Me Chicken in Sun-Dried Tomato Cream Sauce. Tender chicken in a luscious, savory sauce. Perfect for a memorable dinner, easy to make at home.

4.4 out of 5
(26 reviews)
Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes

Category: Dinner Mains

Difficulty: Intermediate

Cuisine: Italian-American

Yield: 4 Servings

Dietary: Gluten-Free (if broth is GF)

Published: January 10, 2026 at 06:51 PM

Last Updated: February 17, 2026 at 03:24 AM

Ingredients

→ Chicken & Base

01 4 boneless, skinless chicken breasts (about 1.5 lbs), sliced thin or pounded evenly
02 2 tbsp olive oil

→ Creamy Sauce Essentials

03 1/2 cup chopped sun-dried tomatoes (packed in oil, drained)
04 4 cloves garlic, minced
05 1 cup chicken broth (low sodium)
06 1.5 cups heavy cream
07 1/2 cup freshly grated Parmesan cheese

→ Flavor Boosters & Fresh Finish

08 2 cups fresh spinach
09 1/4 cup fresh basil leaves, chopped or torn
10 Salt and freshly ground black pepper, to taste
11 1/4 tsp red pepper flakes (optional, for a kick)

Instructions

Step 01

First things first, pat those chicken pieces super dry with paper towels. Honestly, this is the most crucial step for getting that gorgeous golden-brown sear. Season them generously with salt and pepper. Heat a good glug of olive oil in a large skillet over medium-high heat. When it’s shimmering, carefully add the chicken in a single layer, making sure not to overcrowd the pan. I usually do this in batches. Sear for about 3-4 minutes per side until beautifully browned. Don't worry about cooking it through, we'll finish it in the sauce. Remove the chicken to a plate and set aside. The kitchen should start smelling amazing already, a hint of what's to come!

Step 02

Reduce the heat to medium. Add a little more olive oil to the skillet if needed. Toss in your minced garlic and the chopped sun-dried tomatoes. Sauté for about 1-2 minutes, stirring constantly, until the garlic is fragrant – but don't let it burn, hon! Burnt garlic is a sad, bitter thing. I once got distracted by a text and nearly ruined this step, the smell of burnt garlic lingers, trust me! You want that sweet, savory aroma filling your kitchen. The tomatoes will soften and release their concentrated flavor, which is just pure magic.

Step 03

Pour in the chicken broth and scrape up any delicious browned bits from the bottom of the pan with a wooden spoon. This is called deglazing, and it's where so much flavor lives! Let it simmer for a minute or two, reducing slightly. Then, stir in the heavy cream. Oh, this is the moment! The sauce will start to thicken and get wonderfully luscious. Add your red pepper flakes now if you're using them. I sometimes add a tiny bit more than I mean to, and then it's a spicy surprise! Let it come to a gentle simmer.

Step 04

Carefully place the seared chicken back into the skillet, nestling it into that glorious cream sauce. Make sure each piece is coated. Reduce the heat to low, cover the skillet, and let it simmer for about 10-15 minutes, or until the chicken is cooked through and tender. The sauce will continue to thicken, and the chicken will absorb all those incredible flavors. I usually peek a few times because the anticipation is just too much!

Step 05

Once the chicken is cooked, remove the lid. Stir in the fresh spinach a handful at a time. It'll look like a mountain, but it wilts down so quickly! Keep stirring until all the spinach has wilted into the sauce. Then, stir in the freshly grated Parmesan cheese until it's melted and fully incorporated. Taste the sauce here and adjust seasoning with salt and pepper if needed. This is your chance to make it just right for your palate. My kitchen always looks a little messy by this point, but it's a happy mess!

Step 06

Remove the skillet from the heat. Garnish generously with fresh basil leaves. I like to tear them by hand for a rustic touch. Let the dish rest for a few minutes before serving. This allows the sauce to settle and the flavors to meld even further. What you'll see is a rich, creamy sauce, tender chicken, and vibrant green spinach – it truly is a sight to behold. The smell is utterly intoxicating, a mix of savory, herbaceous, and creamy. Serve it warm, and prepare for rave reviews!

Notes

  1. Always pat your chicken dry before searing, it’s the secret to a good crust, I learned that the hard way.
  2. Don't overcrowd the pan when searing, or you'll steam the chicken instead of browning it.
  3. Freshly grated Parmesan makes all the difference in that creamy sauce, skip the pre-shredded stuff!
  4. If your sauce is too thin, let it simmer a bit longer without the lid. Too thick? Add a splash more broth.

Tools You'll Need

  • Large skillet
  • wooden spoon
  • cutting board
  • knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 650 kcal
  • Total Fat: 45g
  • Total Carbohydrate: 15g
  • Protein: 40g

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Rich Marry Me Chicken in Sun-Dried Tomato Cream Sauce

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Rich Marry Me Chicken in Sun-Dried Tomato Cream Sauce

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