Peanut Chicken Crunch Salad with Tangy Dressing

Featured in Sides & Salads.

Peanut Chicken Crunch Salad is a vibrant, satisfying meal. Loaded with fresh veggies, tender chicken, and a zesty peanut dressing, it’s a family favorite.
Elena Petrova - Recipe Author
Updated on February 17, 2026 at 03:24 AM
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Peanut Chicken Crunch Salad with Tangy Dressing | RecipesByLeah

I remember the first time I threw together this Peanut Chicken Crunch Salad. It was a Tuesday, one of those ridiculously busy evenings where dinner felt like a distant dream. I had some leftover roasted chicken, a fridge full of random veggies, and a serious craving for something vibrant. Honestly, I was just trying to avoid another takeout night. I started chopping, whisking, and before I knew it, my kitchen smelled like a delicious mix of ginger and peanut butter a scent that now instantly brings a smile to my face. This salad, born out of pure necessity, became an unexpected star, a dish that feels like a big, flavorful hug. It’s got that satisfying crunch, tender chicken, and a dressing that makes you want to lick the bowl. Total game-changer for my weeknights!

One time, I was so focused on getting the dressing just right, I completely forgot to chop the cilantro. I tossed everything, took a bite, and thought, "Something's missing!" My partner, bless his heart, pointed to the untouched bunch on the counter. Oops! We just sprinkled it on top after, which worked, kinda, but it made me realize how every little bit counts in this Peanut Chicken Crunch Salad.

Peanut Chicken Crunch Salad Ingredients

  • Cooked Chicken: I usually use leftover rotisserie chicken, shredded. It's a lifesaver for quick meals, honestly. Don't use dry chicken, just don't, it’ll ruin the whole vibe.
  • Red Cabbage: Adds that glorious pop of color and an amazing crunch. I've tried green cabbage, too, and it works, but the red just looks so pretty in this Peanut Chicken Crunch Salad!
  • Carrots: Shredded or thinly julienned, they bring a touch of sweetness and another layer of texture. Sometimes I grate them if I'm feeling lazy, and it's totally fine.
  • Bell Peppers: I love using red or yellow for their sweetness and vibrant color. Green works too, but it's a bit more assertive in flavor, which I don't always prefer here.
  • Cucumber: Thinly sliced or diced, it adds a refreshing coolness that really balances the rich dressing. I always make sure it's crisp, soggy cucumber is just sad.
  • Edamame (shelled): For a little protein boost and a lovely tender-crisp texture. I buy them frozen and just give them a quick thaw. I tried green beans once, and it worked... kinda, but edamame is truly better.
  • Peanuts: Roasted and unsalted are my jam. They provide that essential "crunch" in this dish! Don't skip them, unless you have an allergy, of course.
  • Fresh Cilantro: This is non-negotiable for me. Its fresh, bright flavor just brings everything together. If you're one of those "cilantro tastes like soap" people, fresh mint is a decent swap.
  • Creamy Peanut Butter: The heart of the dressing! I always go for natural, unsweetened. I tried crunchy once, it was a bit chunky for the dressing, but if you like that, go for it!
  • Rice Vinegar: Adds a crucial tang. I used apple cider vinegar once when I ran out, and it was okay, but rice vinegar truly gives the authentic flavor.
  • Low-Sodium Soy Sauce: For that umami depth. I always use low-sodium because I can control the salt better. Too much salt is a kitchen disaster waiting to happen.
  • Toasted Sesame Oil: A little goes a long way, giving that signature nutty aroma. Honestly, I can smell it just thinking about it!
  • Honey or Maple Syrup: Just a touch to balance the savory and tangy notes. Adjust to your sweetness preference, I sometimes add a bit more if my lime is super tart.
  • Fresh Ginger: Grated, it adds a warm, zesty kick. I swear by fresh, dried just doesn't hit the same here. I always keep a knob in my freezer for easy grating.
  • Garlic: Minced, because more garlic is always the answer, right? I've had garlic cloves roll off the counter so many times, it's a running joke in my kitchen.
  • Lime Juice: Freshly squeezed, please! It brightens the whole dressing and cuts through the richness. Bottled just doesn't have the same zing, I didn't expect that.
  • Sriracha (optional): For a little heat! I add a dash, but my partner goes all in. You do you.

Instructions for Peanut Chicken Crunch Salad

Gather & Prep Your Veggies:
First things first, get all your beautiful vegetables ready. Thinly slice the red cabbage I aim for almost hair-thin strands, it makes all the difference in the crunch factor. Julienne those carrots and bell peppers, dice the cucumber, and thaw your edamame. This is where my counter usually gets covered in colorful scraps, a true sign of a good meal in the making! Don't forget to roughly chop your roasted peanuts and finely mince your fresh cilantro. I always forget to chop the cilantro until the last minute, oops!
Shred the Chicken:
If you're using leftover cooked chicken, now's the time to shred it. I usually use two forks, pulling it apart until it’s in nice, bite-sized pieces. If you're cooking chicken specifically for this, make sure it’s cooled slightly before shredding, trying to shred hot chicken is a recipe for burnt fingers, trust me, I've done it. Tender chicken is key for this salad, so don't let it dry out!
Whip Up the Peanut Dressing:
This is the magic part! In a medium bowl, whisk together the creamy peanut butter, rice vinegar, soy sauce, sesame oil, honey (or maple syrup), grated fresh ginger, minced garlic, and fresh lime juice. If it seems a little too thick, add water, one tablespoon at a time, until it reaches a pourable, but still creamy, consistency. It should smell amazing right now that sweet, tangy, gingery aroma is everything! Taste and adjust seasonings, you might want more lime or a pinch more honey.
Combine the Salad Base:
In a large mixing bowl, gently combine the shredded red cabbage, julienned carrots, diced bell peppers, cucumber, and shelled edamame. See all those colors? It’s like a rainbow in a bowl! This step always makes me happy, seeing all the fresh ingredients come together. Make sure your bowl is big enough, because we're going to add more soon!
Add Chicken & Peanuts:
Now, add your shredded cooked chicken to the bowl with the veggies. Sprinkle in about half of your chopped peanuts. We'll save the rest for a garnish, because who doesn't love extra crunch on top? This is where the Peanut Chicken Crunch Salad really starts to take shape, looking more and more like the delicious meal it's about to become.
Dress and Serve Your Peanut Chicken Crunch Salad:
Pour about two-thirds of the peanut dressing over the salad ingredients. Toss everything gently until all the components are evenly coated. You want every bite to have that amazing dressing! Taste it if you want more dressing, add the rest. Garnish with the remaining chopped peanuts and fresh cilantro. It should look vibrant, smell incredible, and be bursting with texture. Serve immediately for maximum crunch, honestly, it's the best that way!

Honestly, some days my kitchen looks like a war zone after making this vibrant meal. Chopping all those veggies can get a bit messy, but the vibrant colors always make it worth it. There’s something so satisfying about seeing all those fresh ingredients come together, knowing I’m creating something truly delicious and nourishing for my family. It’s those small moments of kitchen chaos that often lead to the best meals.

Peanut Chicken Crunch Salad Storage Tips

Okay, let’s talk storage for this Peanut Chicken Crunch Salad. The absolute key here is to keep the dressing separate from the salad components until you're ready to eat. I learned this the hard way: I once dressed the whole thing thinking "it'll be fine for lunch tomorrow," but nope, the crunch was gone, and everything was a bit soggy. So, don't do that, lol! Store the chopped veggies and chicken in an airtight container in the fridge for up to 3-4 days. The dressing also keeps beautifully in a separate jar for about a week. When you're ready for another serving, just toss the desired amount of salad with the dressing. This way, you get that glorious crunch every single time, which is, to be real, the best part of this salad.

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Peanut Chicken Crunch Salad with Tangy Dressing - Image 1 | RecipesByLeah

Peanut Chicken Crunch Salad Substitutions

I’ve definitely played around with ingredient substitutions for this Peanut Chicken Crunch Salad, and some work better than others! If you don't have red cabbage, green works just fine, or even a mix of shredded lettuce for a lighter feel. I tried using ground turkey once instead of chicken, and it was... good, but the texture was a bit different, less "chunky." For the edamame, snap peas or even green beans blanched quickly make a decent stand-in. No peanuts? Cashews or almonds give a different but still delicious crunch. And if you're out of fresh ginger, a good quality ginger paste can save the day, though it won't have quite the same zing. Each swap changes the vibe a little, but the core flavors of this dish always shine through.

Peanut Chicken Crunch Salad Serving Suggestions

This Peanut Chicken Crunch Salad is a meal in itself, but it plays well with others too! For a truly satisfying dinner, I sometimes serve it alongside a bowl of steaming jasmine rice perfect for soaking up any extra dressing. If you're feeling fancy, a chilled glass of crisp white wine, like a Sauvignon Blanc, really complements the tangy dressing. For a lighter touch, a simple miso soup on the side can be lovely. And for dessert? Something light and fruity, like fresh mango slices, balances the richness of the peanut. Honestly, this meal with a good movie and a cozy blanket? That’s my ideal weeknight.

Peanut Chicken Crunch Salad Cultural Backstory

While this specific Peanut Chicken Crunch Salad recipe is my own spin, it's definitely inspired by the incredible flavors of Southeast Asian cuisine, particularly Thai and Vietnamese salads. I remember traveling through Thailand years ago and falling in love with the vibrant, fresh salads bursting with herbs, peanuts, and those unbelievably delicious dressings. That trip really opened my eyes to how exciting salads could be, far beyond just leafy greens. I wanted to bring that same zest and crunch into my own kitchen, combining those authentic inspirations with ingredients I could easily find. It’s a dish that carries a little piece of those amazing culinary adventures right into my home, making this dish feel like a journey in every bite.

And there you have it, my beloved Peanut Chicken Crunch Salad. It started as a humble attempt to use up leftovers, but it’s become so much more. It’s the kind of dish that brings a burst of joy to a mundane Tuesday, a vibrant meal that never fails to satisfy. I hope you love making and eating it as much as I do, and maybe even find your own little kitchen happy accidents along the way. Don’t forget to share your versions with me!

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Peanut Chicken Crunch Salad with Tangy Dressing - Image 2 | RecipesByLeah

Frequently Asked Questions

→ How do I make the Peanut Chicken Crunch Salad dressing less thick?

If your dressing is too thick, just whisk in a tablespoon of water at a time until it reaches your desired consistency. I always start with less and add more if needed, it’s easier to thin it out than to thicken it!

→ Can I use raw chicken for this Peanut Chicken Crunch Salad?

You absolutely can! Just cook about 1 lb of chicken breast or thighs, then shred it. Pan-frying or baking works great. I usually season it simply with salt and pepper, or a little garlic powder.

→ What if I don't like cilantro in the recipe?

No worries at all! If cilantro isn't your thing, you can simply omit it. I've also tried using fresh mint as a substitute, and it gives the salad a lovely, refreshing twist that works surprisingly well.

→ How long does this salad last in the fridge?

When stored separately, the salad components and dressing will last 3-4 days in airtight containers in the fridge. I always recommend dressing individual portions right before eating for the best crunch!

→ Can I make this recipe vegetarian?

Definitely! Swap the chicken for pan-fried or baked tofu, tempeh, or even chickpeas. I've had great success with crispy baked tofu, it soaks up the dressing and adds a wonderful texture.

Peanut Chicken Crunch Salad with Tangy Dressing

Peanut Chicken Crunch Salad is a vibrant, satisfying meal. Loaded with fresh veggies, tender chicken, and a zesty peanut dressing, it’s a family favorite.

4.3 out of 5
(23 reviews)
Prep Time
20 Minutes
Cook Time
15 Minutes
Total Time
35 Minutes

Category: Sides & Salads

Difficulty: Beginner

Cuisine: Asian-Inspired

Yield: 4 Servings

Dietary: Dairy-Free

Published: February 7, 2026 at 01:47 AM

Last Updated: February 17, 2026 at 03:24 AM

Ingredients

→ Fresh & Crunchy Salad Base

01 4 cups shredded red cabbage
02 2 cups shredded carrots
03 1 red bell pepper, julienned
04 1 cucumber, diced or thinly sliced
05 1 cup shelled edamame, thawed
06 1/2 cup roasted peanuts, roughly chopped
07 1/4 cup fresh cilantro, chopped

→ Tender Protein

08 2 cups cooked chicken, shredded

→ Zesty Peanut Dressing

09 1/2 cup creamy peanut butter (natural, unsweetened)
10 1/4 cup rice vinegar
11 3 tbsp low-sodium soy sauce
12 1 tbsp toasted sesame oil
13 1 tbsp honey or maple syrup
14 1 tbsp fresh ginger, grated
15 2 cloves garlic, minced
16 1 tbsp fresh lime juice
17 1-3 tbsp water, to thin (as needed)
18 1/2-1 tsp sriracha (optional, to taste)

Instructions

Step 01

First things first, get all your beautiful vegetables ready. Thinly slice the red cabbage – I aim for almost hair-thin strands, it makes all the difference in the crunch factor. Julienne those carrots and bell peppers, dice the cucumber, and thaw your edamame. This is where my counter usually gets covered in colorful scraps, a true sign of a good meal in the making! Don't forget to roughly chop your roasted peanuts and finely mince your fresh cilantro. I always forget to chop the cilantro until the last minute, oops!

Step 02

If you're using leftover cooked chicken, now's the time to shred it. I usually use two forks, pulling it apart until it’s in nice, bite-sized pieces. If you're cooking chicken specifically for this, make sure it’s cooled slightly before shredding, trying to shred hot chicken is a recipe for burnt fingers, trust me, I've done it. Tender chicken is key for this salad, so don't let it dry out!

Step 03

This is the magic part! In a medium bowl, whisk together the creamy peanut butter, rice vinegar, soy sauce, sesame oil, honey (or maple syrup), grated fresh ginger, minced garlic, and fresh lime juice. If it seems a little too thick, add water, one tablespoon at a time, until it reaches a pourable, but still creamy, consistency. It should smell amazing right now – that sweet, tangy, gingery aroma is everything! Taste and adjust seasonings, you might want more lime or a pinch more honey.

Step 04

In a large mixing bowl, gently combine the shredded red cabbage, julienned carrots, diced bell peppers, cucumber, and shelled edamame. See all those colors? It’s like a rainbow in a bowl! This step always makes me happy, seeing all the fresh ingredients come together. Make sure your bowl is big enough, because we're going to add more soon!

Step 05

Now, add your shredded cooked chicken to the bowl with the veggies. Sprinkle in about half of your chopped peanuts. We'll save the rest for a garnish, because who doesn't love extra crunch on top? This is where the Peanut Chicken Crunch Salad really starts to take shape, looking more and more like the delicious meal it's about to become.

Step 06

Pour about two-thirds of the peanut dressing over the salad ingredients. Toss everything gently until all the components are evenly coated. You want every bite to have that amazing dressing! Taste it – if you want more dressing, add the rest. Garnish with the remaining chopped peanuts and fresh cilantro. It should look vibrant, smell incredible, and be bursting with texture. Serve immediately for maximum crunch, honestly, it's the best that way!

Notes

  1. Don't over-process the dressing, a few pulses keep it creamy without separating.
  2. Always keep dressing separate from the salad components to maintain maximum crunch.
  3. Swap chicken for pan-fried tofu if you're going vegetarian, it soaks up the dressing beautifully.
  4. A sprinkle of extra toasted sesame seeds or chili flakes really makes the flavors pop visually and tastefully.

Tools You'll Need

  • Large mixing bowl
  • whisk
  • measuring cups and spoons
  • sharp knife
  • cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Peanuts
  • Soy
  • Sesame

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 450
  • Total Fat: 28g
  • Total Carbohydrate: 30g
  • Protein: 25g

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Peanut Chicken Crunch Salad with Tangy Dressing

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