Juicy Greek Chicken Bowls: Easy, Bright Dinners (Print Version)

Whip up easy, Flavorful Greek Chicken Bowls with tender chicken, fresh veggies, and creamy tzatziki. Perfect for healthy, quick weeknight meals.

# Recipe Info:

Prep Time: 20 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 40 minutes
Servings: 4 Servings
Difficulty: Intermediate
Cuisine: Greek
Dietary: Gluten-Free, High Protein

# Ingredients:

→ For the Flavorful Greek Chicken Marinade

01 - 1.5 lbs boneless, skinless chicken thighs
02 - 2 tbsp olive oil
03 - 3 tbsp fresh lemon juice
04 - 4 cloves garlic, minced
05 - 1 tbsp dried oregano
06 - 1/2 tsp salt
07 - 1/4 tsp black pepper

→ For the Creamy Tzatziki

08 - 1 cup plain Greek yogurt (full-fat recommended)
09 - 1/2 English cucumber, grated and squeezed dry
10 - 2 cloves garlic, minced
11 - 2 tbsp fresh dill, chopped
12 - 1 tbsp olive oil
13 - 1 tbsp fresh lemon juice
14 - Salt and pepper to taste

→ For the Bowl Assembly

15 - Cooked rice or quinoa, for serving
16 - 1 cup cherry tomatoes, halved
17 - 1/2 red onion, thinly sliced
18 - 1/2 cup Kalamata olives, pitted and halved

→ Optional Fresh Toppings

19 - Crumbled feta cheese
20 - Extra fresh dill, chopped
21 - A drizzle of extra virgin olive oil

# Instructions:

01 - First things first, let's get that chicken soaking up all the good stuff. In a bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Seriously, don't skimp on the salt here, it really helps the chicken absorb all that flavor. Toss your chicken thighs in there, making sure every piece is coated. I always use my hands for this, it just feels right. Cover it up and pop it in the fridge for at least 30 minutes, or honestly, up to 4 hours. This is where the magic starts for truly Flavorful Greek Chicken Bowls. I once left it overnight and the chicken was *so* tender!
02 - While your chicken is chilling, let's make the tzatziki. Grate your cucumber – I usually use the large holes on my box grater – and then, this is crucial, squeeze out as much liquid as you possibly can. I use a clean kitchen towel for this; otherwise, your tzatziki will be watery, and nobody wants that! In a medium bowl, combine the strained Greek yogurt, the squeezed cucumber, minced garlic, fresh dill, a splash of olive oil, and a squeeze of lemon juice. Season with salt and pepper. Give it a good stir. Taste it! Does it need more lemon? More salt? This is where you make it yours. I always add extra dill, it's just so fresh.
03 - When you're ready to cook, heat a large skillet or grill pan over medium-high heat. A little drizzle of olive oil, if your pan needs it. Once it's hot, add your marinated chicken. Listen to that sizzle! Cook for about 5-7 minutes per side, depending on the thickness, until it's beautifully golden-brown and cooked through. I always cut into the thickest piece to make sure there's no pink. Don't overcrowd the pan, or it won't get that nice sear; cook in batches if you need to.
04 - While the chicken cools slightly, get your bowls ready. Start with a base of fluffy rice or quinoa – whatever you prefer! Then, arrange your fresh veggies: those vibrant cherry tomatoes, thinly sliced red onion, and briny Kalamata olives. I just love how colorful these bowls look, it's such a feast for the eyes. This is where you can really get creative with your presentation for your Flavorful Greek Chicken Bowls.
05 - Once your chicken is rested a bit, slice it into bite-sized pieces. Resting the chicken is important, honestly, it keeps all those juices locked in. Then, divide the sliced chicken among your prepared bowls. It smells absolutely incredible at this point, all that lemon and oregano! The aroma alone promises a truly Flavorful Greek Chicken Bowl experience.
06 - Now for the best part! Dollop a generous spoonful (or two, I'm not judging!) of that creamy tzatziki over your Flavorful Greek Chicken Bowls. Sprinkle with crumbled feta cheese and a little extra fresh dill, if you're feeling fancy. A final drizzle of olive oil never hurts, either. Stand back and admire your handiwork, because these bowls are seriously stunning and packed with flavor!

# Notes:

01 - Don't skip squeezing the cucumber for the tzatziki; watery sauce is a total bummer!
02 - Always marinate your chicken, even if it's just for 30 minutes. It makes all the difference in flavor.
03 - Taste your tzatziki and adjust seasonings; it's your sauce, make it perfect for *you*.
04 - Serving with warm pita bread is a game-changer, seriously.

# Tools You'll Need:

01 - Large bowl
02 - whisk
03 - grater
04 - clean kitchen towel
05 - large skillet or grill pan

# Nutrition Facts (Per Serving):

Calories: 550
Total Fat: 30g
Total Carbohydrate: 35g
Protein: 40g

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