Crispy Air Fryer Lamb Chops: Quick & Flavorful (Print Version)
Air Fryer Lamb Chops are quick, easy, and delicious! Get tender, flavorful lamb perfect for your next weeknight meal with this simple recipe.
# Recipe Info:
Prep Time: 10 Minutes minutes
Cook Time: 15 Minutes minutes
Total Time: 25 minutes
Servings: 2-4 Servings
Difficulty: Beginner
Cuisine: Mediterranean
Dietary: Gluten-Free, High-Protein
# Ingredients:
→ Main Event
01 -
4-6 Lamb Loin Chops (1-inch thick)
→ Flavor Makers
02 -
1 tbsp Olive Oil
03 -
1 tsp Garlic Powder
04 -
1 tsp Dried Oregano
05 -
1/2 tsp Dried Rosemary
06 -
1/2 tsp Smoked Paprika
→ Essentials
07 -
1/2 tsp Salt (or to taste)
08 -
1/4 tsp Freshly Ground Black Pepper (or to taste)
→ Finishing Touch
09 -
Lemon Wedges, for serving
# Instructions:
01 -
First things first, get those lamb chops out of the fridge about 15-20 minutes before you plan to cook. This helps them cook more evenly – a little temperature shock isn't good for anyone! Pat them super dry with paper towels; this is a non-negotiable step for that crispy exterior. I always forget this bit when I'm rushing, and the chops just don't brown as nicely. Learn from my mistakes!
02 -
In a small bowl, whisk together your olive oil, garlic powder, oregano, rosemary, smoked paprika, salt, and pepper. Now, get your hands in there! Rub this glorious mixture all over the lamb chops, making sure every nook and cranny is coated. Don't be shy, you want that flavor infused! I find this part so therapeutic, smelling all the herbs come alive. I once used too much oil and it just dripped everywhere, so a light coating is key.
03 -
This is where I always remind myself of that pale chop incident! Preheat your air fryer to 380°F (195°C) for about 5 minutes. A hot air fryer means a quick sear and a beautifully crisp exterior on your Air Fryer Lamb Chops. You'll hear the fan whirring, and it'll feel warm inside – that’s your cue!
04 -
Carefully arrange the seasoned lamb chops in a single layer in your preheated air fryer basket. Don't overcrowd them, or they'll steam instead of crisp – we want crispy, remember? Cook for 8-12 minutes, flipping them halfway through. For medium-rare (my personal favorite), I usually aim for 9-10 minutes. This is where the magic happens, you'll start smelling that incredible aroma!
05 -
Honestly, a meat thermometer is your best friend here. For medium-rare, aim for 130-135°F (54-57°C). For medium, 135-140°F (57-60°C). Remember, they'll continue to cook a bit after you take them out. Don't panic if they look a little less done than you expect; the resting period is crucial! I've definitely overcooked a batch or two by not trusting the thermometer.
06 -
Once cooked to your liking, remove the Air Fryer Lamb Chops from the basket and transfer them to a plate or cutting board. Tent them loosely with foil and let them rest for 5 minutes. This allows the juices to redistribute, making them incredibly tender and juicy. A squeeze of fresh lemon over the top, and they're ready to be devoured! That first bite, oh, it's just pure bliss.
# Notes:
01 -
Don't skip patting the lamb dry; it's the secret to a beautifully crispy crust, I learned that the hard way.
02 -
Always preheat your air fryer! It makes a world of difference in cooking evenly and getting that golden exterior.
03 -
Use a meat thermometer for perfect doneness; guessing often leads to overcooked, sad chops.
04 -
A squeeze of fresh lemon at the end really brightens up all those savory flavors.
# Tools You'll Need:
01 -
Air Fryer
02 -
Mixing Bowl
03 -
Tongs
04 -
Meat Thermometer (optional but recommended)
# Nutrition Facts (Per Serving):
Calories: 350-400 kcal
Total Fat: 25-30g
Total Carbohydrate: 1-2g
Protein: 30-35g