Creamy Parmesan Marry Me Chicken Pasta Recipe

Featured in Dinner Mains.

Whip up this rich Parmesan Marry Me Chicken Pasta Recipe tonight. Creamy, dreamy, and so comforting perfect for a cozy dinner or date night!
Isabella Rossi - Recipe Author
Updated on February 17, 2026 at 03:24 AM
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Creamy Parmesan Marry Me Chicken Pasta Recipe | RecipesByLeah

I remember the first time I stumbled upon a ‘Marry Me’ chicken recipe online. It was a chaotic Tuesday, one of those days where dinner felt like a monumental task, and honestly, I was scrolling for takeout. But then, this picture of creamy, golden chicken just called to me. I thought, 'Could it really be that good?' Fast forward a few attempts, a few spilled ingredients (oops!), and a whole lot of trial and error, and I landed on this Parmesan Marry Me Chicken Pasta Recipe. It’s become a staple, a dish that brings warmth and a little bit of magic to our table, even when the kitchen looks like a tornado just passed through. The aroma of garlic and parmesan filling the house? Pure comfort, every single time.

One time, I was so excited to make this Parmesan Marry Me Chicken Pasta Recipe, I totally forgot to pat the chicken dry. Disaster! The chicken just steamed instead of getting that beautiful sear. It was still tasty, but not quite the golden perfection I was aiming for. Live and learn, right? Now, drying the chicken is practically a ritual for me. That little extra step makes all the difference in getting those crispy, flavorful bits.

Parmesan Marry Me Chicken Pasta Recipe: Ingredients

Chicken & Pasta Base

  • Boneless, Skinless Chicken Breasts: I slice them thin for quicker cooking and more surface area for that amazing sauce. Honestly, don't skip the pounding it makes them tender.
  • Pasta (Penne or Fettuccine): Use what you love! I usually grab penne because it holds the sauce so well, but fettuccine is lovely too. I tried whole wheat once, it worked, kinda, but white pasta just feels right here.

Creamy Sauce Essentials

  • Heavy Cream: This is non-negotiable for that rich, velvety texture. Don't even think about skim milk, just don't.
  • Parmesan Cheese: Freshly grated is key, my friend. The pre-shredded stuff just doesn't melt the same, and you'll miss that nutty, salty punch.
  • Chicken Broth: Adds depth without making the sauce too heavy. I always have a good quality, low-sodium one on hand.

Flavor Boosters & Seasonings

  • Garlic: Lots of it! I'm talking 4-5 cloves, minced. Fresh garlic really makes this dish sing, dried just doesn't compare. I once added too little, and the sauce felt a bit flat never again!
  • Sun-Dried Tomatoes (packed in oil): These add a fantastic tangy sweetness and a gorgeous pop of color. Make sure to drain them well, or your sauce gets oily.
  • Italian Seasoning: My go-to blend of herbs. It just brings all the flavors together.
  • Red Pepper Flakes: Just a pinch for a tiny bit of warmth. If you like a kick, go a little heavier!
  • Salt & Black Pepper: Season throughout the cooking process. Taste as you go, that's my motto.

Finishing Touches

  • Fresh Parsley: A sprinkle at the end brightens everything up and adds a lovely fresh note. It's not just for looks, honestly.

Making Your Parmesan Marry Me Chicken Pasta Recipe

Prep the Chicken and Pasta:
First things first, get your chicken ready. Slice those breasts in half horizontally, then give them a good pound until they're about half an inch thick. This helps them cook evenly and stay super tender. Season both sides generously with salt, pepper, and a bit of Italian seasoning. While you're doing that, get a big pot of water boiling for your pasta. Don't forget to salt the water until it tastes like the ocean that's where the pasta gets its flavor, and honestly, this is where I always forget if I'm distracted!
Sear the Chicken:
Heat a large skillet over medium-high heat with a drizzle of olive oil. Once it's shimmering, add your seasoned chicken. Let it get a beautiful golden-brown sear on each side, about 3-4 minutes per side. You want that nice crust! Don't overcrowd the pan, or it won't brown properly, you might need to do this in batches. This step is key for flavor, so don't rush it like I did one time, resulting in sad, pale chicken. Remove the chicken from the skillet and set it aside, it doesn't need to be cooked through yet.
Build the Flavor Base:
Reduce the heat to medium. Add a little more olive oil if needed, then toss in your minced garlic and red pepper flakes. Sauté for about a minute until that garlic is fragrant oh, the smell! Don't let it burn, though, burnt garlic is a tragedy, and I've been there. Stir in your chopped sun-dried tomatoes and cook for another minute. This is where the magic really starts to happen, building those deep, savory layers for your Parmesan Marry Me Chicken Pasta Recipe.
Whip Up the Creamy Sauce:
Pour in the chicken broth and scrape up any delicious browned bits from the bottom of the pan that's pure flavor, friends! Let it simmer for a couple of minutes to reduce slightly. Then, slowly whisk in the heavy cream. Bring it to a gentle simmer, letting it thicken slightly. This is when the sauce starts to look so luscious. Keep stirring, otherwise, it might stick a bit, a mistake I've definitely made when multitasking!
Bring in the Parmesan & Chicken:
Once the sauce is simmering, gradually stir in your freshly grated Parmesan cheese until it's completely melted and smooth. The sauce will get even thicker and silkier. Return the seared chicken to the skillet, nestling it into the sauce. Let it simmer gently for about 5-7 minutes, or until the chicken is cooked through and the sauce has thickened to your liking. The chicken will finish cooking in this beautiful sauce, soaking up all that goodness.
Combine and Serve Your Parmesan Marry Me Chicken Pasta Recipe:
By now, your pasta should be al dente. Drain it, reserving about a cup of the pasta water (just in case!). Add the cooked pasta directly to the skillet with the chicken and sauce. Toss everything together until the pasta is coated in that dreamy, creamy sauce. If it seems too thick, add a splash or two of the reserved pasta water to loosen it up. Taste and adjust seasonings. Garnish generously with fresh parsley. The final dish should be glistening, fragrant, and utterly irresistible a true feast for the senses!

Honestly, this Parmesan Marry Me Chicken Pasta Recipe has seen me through so many moods from celebratory dinners to 'I just need comfort' nights. There was one evening, after a particularly wild day, I made it and just sat on the floor, eating straight from the pan. It was messy, glorious, and exactly what I needed. Sometimes, kitchen chaos is just part of the process, and that's okay. It’s about the joy it brings.

Storing Your Parmesan Marry Me Chicken Pasta Recipe

This Parmesan Marry Me Chicken Pasta Recipe actually holds up pretty well as leftovers, which is always a win in my book! I usually transfer any cooled leftovers into an airtight container and pop it in the fridge. It'll stay good for about 3 days. Now, a little heads-up from my own experience: the pasta tends to soak up a lot of the sauce overnight. So, when you're reheating it (I usually do it gently on the stovetop or in the microwave), you might find it a bit dry. My personal trick? Add a splash or two of milk, cream, or even a bit of chicken broth to loosen it back up and bring that creamy texture back to life. I microwaved it once without adding liquid, and the sauce separated and looked a bit sad so don't do that lol. It still tastes good, but it won't be as dreamy without that extra liquid.

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Ingredient Substitutions

Life happens, and sometimes you just don't have exactly what the recipe calls for. I get it! For the chicken, if you're out of breasts, boneless, skinless chicken thighs work beautifully in this Parmesan Marry Me Chicken Pasta Recipe, they might just need a couple more minutes to cook through. Vegetarian? I've tried this with sautéed mushrooms and spinach instead of chicken, and it worked... kinda! It was still delicious, just a different vibe. As for the sun-dried tomatoes, if you don't have them, roasted red peppers (from a jar, drained) can offer a similar sweet and tangy note, though the flavor profile will be a little different. And if you're out of Parmesan, Pecorino Romano could work in a pinch for that salty kick, but it's got a sharper flavor, so start with less and taste as you go.

Serving Suggestions

This Parmesan Marry Me Chicken Pasta Recipe is pretty hearty on its own, but I always think a little something extra makes a meal feel special. My favorite pairing? A simple, crisp green salad with a light vinaigrette to cut through the richness of the sauce. And honestly, you absolutely must have some crusty bread or a warm baguette on hand to sop up every last bit of that incredible creamy sauce it's a non-negotiable for me! For drinks, a crisp white wine like a Pinot Grigio or a light-bodied Chardonnay complements it beautifully. Or, if it's a cozy night in, a good rom-com and this dish? Yes please. It feels indulgent, comforting, and just right for any mood.

Cultural Backstory

While the 'Marry Me Chicken' phenomenon is a relatively recent internet sensation, born from home cooks sharing recipes so good they'd make someone propose, its roots are deeply embedded in Italian-American comfort food traditions. It's really a testament to how simple, well-loved ingredients can come together to create something truly magical and deeply satisfying. For me, this Parmesan Marry Me Chicken Pasta Recipe connects to that feeling of gathering around a table with loved ones, sharing food that's made with care. It reminds me of the joy of cooking hearty, flavorful meals that bring people together, just like the classic pasta dishes I grew up with. It's a modern classic, built on timeless flavors that make you feel like you're home.

So there you have it, my take on the Parmesan Marry Me Chicken Pasta Recipe. It’s a dish that, despite its fancy name, is all about simple pleasures and honest flavors. Every time I make it, I’m reminded of those early kitchen experiments, the little mishaps, and the sheer joy of creating something truly delicious. I hope it brings as much warmth and happiness to your table as it does to mine. Don't forget to share your own kitchen adventures with this recipe!

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Parmesan Marry Me Chicken Pasta Recipe FAQs

→ Can I make this Parmesan Marry Me Chicken Pasta Recipe ahead of time?

You can definitely prep some components, like slicing the chicken or mincing the garlic, but for the best creamy sauce, I recommend making the pasta and sauce fresh right before serving. The pasta tends to absorb the sauce if it sits too long!

→ What if I don't have sun-dried tomatoes?

No worries! You could try a few fresh cherry tomatoes, halved, added in with the garlic, or even a tablespoon of tomato paste for a deeper umami flavor. It won't be exactly the same, but it'll still be delicious, I've tried it!

→ My sauce isn't thickening. What did I do wrong?

This has happened to me! Usually, it means the heat isn't quite high enough, or you might need a little more Parmesan. Keep it at a gentle simmer and stir, stir, stir. Sometimes, a tiny bit of cornstarch slurry (1 tsp cornstarch mixed with 1 tsp cold water) can save it, but add slowly!

→ How do I reheat leftovers of this Parmesan Marry Me Chicken Pasta Recipe?

Gently! I like to reheat it on the stovetop over low heat, adding a splash of milk or chicken broth to bring back that creamy consistency. Microwaving can work, but it sometimes makes the sauce separate a bit, so stir frequently.

→ Can I add other vegetables to this dish?

Absolutely! I've tossed in some fresh spinach at the very end (it wilts beautifully), or even some sautéed mushrooms or bell peppers with the garlic. It’s a great way to sneak in extra veggies and personalize your Parmesan Marry Me Chicken Pasta Recipe!

Creamy Parmesan Marry Me Chicken Pasta Recipe

Whip up this rich Parmesan Marry Me Chicken Pasta Recipe tonight. Creamy, dreamy, and so comforting perfect for a cozy dinner or date night!

4.3 out of 5
(86 reviews)
Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes

Category: Dinner Mains

Difficulty: Intermediate

Cuisine: Italian-American

Yield: 4 Servings

Dietary: Contains dairy, gluten

Published: February 16, 2026 at 04:51 AM

Last Updated: February 17, 2026 at 03:24 AM

Ingredients

→ Chicken & Pasta Base

01 2 boneless, skinless chicken breasts, sliced horizontally and pounded thin
02 8 oz penne or fettuccine pasta
03 2 tbsp olive oil (divided)
04 Salt and black pepper to taste
05 1 tsp Italian seasoning (divided)

→ Creamy Sauce Essentials

06 1.5 cups heavy cream
07 1 cup chicken broth
08 1 cup freshly grated Parmesan cheese

→ Flavor Boosters & Seasonings

09 4-5 cloves garlic, minced
10 1/2 cup sun-dried tomatoes (packed in oil), drained and chopped
11 1/4 tsp red pepper flakes (or more, to taste)

→ Finishing Touches

12 Fresh parsley, chopped, for garnish

Instructions

Step 01

First things first, get your chicken ready. Slice those breasts in half horizontally, then give them a good pound until they're about half an inch thick. This helps them cook evenly and stay super tender. Season both sides generously with salt, pepper, and a bit of Italian seasoning. While you're doing that, get a big pot of water boiling for your pasta. Don't forget to salt the water until it tastes like the ocean – that's where the pasta gets its flavor, and honestly, this is where I always forget if I'm distracted!

Step 02

Heat a large skillet over medium-high heat with a drizzle of olive oil. Once it's shimmering, add your seasoned chicken. Let it get a beautiful golden-brown sear on each side, about 3-4 minutes per side. You want that nice crust! Don't overcrowd the pan, or it won't brown properly, you might need to do this in batches. This step is key for flavor, so don't rush it like I did one time, resulting in sad, pale chicken. Remove the chicken from the skillet and set it aside, it doesn't need to be cooked through yet.

Step 03

Reduce the heat to medium. Add a little more olive oil if needed, then toss in your minced garlic and red pepper flakes. Sauté for about a minute until that garlic is fragrant – oh, the smell! Don't let it burn, though, burnt garlic is a tragedy, and I've been there. Stir in your chopped sun-dried tomatoes and cook for another minute. This is where the magic really starts to happen, building those deep, savory layers for your Parmesan Marry Me Chicken Pasta Recipe.

Step 04

Pour in the chicken broth and scrape up any delicious browned bits from the bottom of the pan – that's pure flavor, friends! Let it simmer for a couple of minutes to reduce slightly. Then, slowly whisk in the heavy cream. Bring it to a gentle simmer, letting it thicken slightly. This is when the sauce starts to look so luscious. Keep stirring, otherwise, it might stick a bit, a mistake I've definitely made when multitasking!

Step 05

Once the sauce is simmering, gradually stir in your freshly grated Parmesan cheese until it's completely melted and smooth. The sauce will get even thicker and silkier. Return the seared chicken to the skillet, nestling it into the sauce. Let it simmer gently for about 5-7 minutes, or until the chicken is cooked through and the sauce has thickened to your liking. The chicken will finish cooking in this beautiful sauce, soaking up all that goodness.

Step 06

By now, your pasta should be al dente. Drain it, reserving about a cup of the pasta water (just in case!). Add the cooked pasta directly to the skillet with the chicken and sauce. Toss everything together until the pasta is coated in that dreamy, creamy sauce. If it seems too thick, add a splash or two of the reserved pasta water to loosen it up. Taste and adjust seasonings. Garnish generously with fresh parsley. The final dish should be glistening, fragrant, and utterly irresistible – a true feast for the senses!

Notes

  1. Always toast your garlic a little before adding liquids, it makes a huge difference, trust me.
  2. Leftovers keep well for 3 days in the fridge, but the pasta can soak up sauce. Add a splash of milk when reheating!
  3. No chicken? Shrimp works surprisingly well, or even a can of chickpeas for a vegetarian twist.
  4. Serve with a crusty baguette to sop up every last bit of that amazing sauce – it's a must!

Tools You'll Need

  • Large skillet
  • large pot
  • tongs
  • whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy
  • Gluten

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 650
  • Total Fat: 42g
  • Total Carbohydrate: 35g
  • Protein: 38g

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Creamy Parmesan Marry Me Chicken Pasta Recipe

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